Heiko Geritzmann

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Heiko works with individuals and couples to reclaim their life energy, find their purpose in life, create a balance between career and personal relationships, increase stress resilience and achieve their full potential.

Heiko's approach goes beyond cognitive behavioural changes, drawing on embodied methods like 'Somatic Experiencing' and a wide range of tools like 'Client-Centered Therapy', 'Mindfulness', 'Clean Coaching' and 'Strategic Interventions (IS)'.
In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step.
Bessel A. van der Kolk
He supports individuals and couples to understand and use their body's and nervous system's signals in order to cope with challenging situations and to improve their personal life and relationships.

This powerful skill is a game-changer and opens up a whole new perspective on challenges, goals and solutions.

Within five sessions, clients already report positive changes in their self-confidence, presence, stress resilience, wellbeing and communication that are confirmed by colleagues, friends or family.

I've learned about my own power to face any experience and how to access my inner knowing and resilience.
Abi M. (Client)
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Heiko has thirty years of experience in business in Germany and Sweden from family-run companies up to multi-national corporations and knows daily challenges and stressful situations firsthand. His roles included business administration, as well as Managing Director.
With this business expertise, combined with over ten years of experience as a coach and workshop facilitator in the field of self-development, Heiko supports individuals and couples to access their full potential.

Heiko is a certified coach, counsellor and 'Somatic Experiencing Practioner (SEP)'. He trained in Germany with Laurence Heller PhD, Raja Selvam PhD and Sonia Gomez PhD. He is also a certified yoga and meditation teacher (Yoga Alliance RYT500) and trained in 'Client-Centered Therapy' (C. Rogers, University of Rostock) and 'Level 1 Gottman Method Couple Therapy'.

He offers face-to-face consultations in English and German in London and East Sussex or
online for clients in the UK and worldwide. He also runs workshops and seminars worldwide.

Heiko lives in the South-East of England with his wife and daughter.
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